Therapeutic Training
Rediscover freedom in your body with our therapeutic personal training service in Barreiro.
Imagine performing daily tasks with ease, without pain or limitations.
Our Therapeutic Training is more than just an exercise program – it’s a personalized path to regain your vitality and confidence.
Want to know if our therapeutic personal training is right for you?
Everything starts with a
Complete postural and functional assessment
We analyze your body structurally and functionally, identifying imbalances and areas that need attention.
But we don’t stop there! You will also go through a
Holistic Health Assessment
We evaluate your lifestyle, stress levels, and digestive system to identify if your physical condition might be affected by your current health state.
Based on this holistic vision,
we create a
Personalized therapeutic training plan
Each exercise is designed to help you restore your body’s balance, resulting in postural correction, improved functionality, and overcoming limitations.
The goal? For you to move naturally and effortlessly again.
Personal Therapeutic Training Plans
1 THERAPEUTIC TRAINING SESSION PER WEEK
2 THERAPEUTIC TRAINING SESSION PER WEEK
3 THERAPEUTIC TRAINING SESSION PER WEEK
It’s time to take care of yourself.
Schedule your initial assessment and begin this unique journey toward physical freedom.
Chat directly through the WhatsApp
Phone Call
Call us at +351934213967
Entre em contacto
Don’t know what to do? Take 40 minutes to talk with us.
In our free initial session, we explain how we work and assess how we can help. This is an opportunity for us to understand your needs and present our approach.