Olá, sou o Ruben Rocha e estou aqui para explicar como funcionam os nossos planos personalizados de acompanhamento, especialmente concebidos para quem sofre de problemas crónicos e dor crónica.
The process begins with the goal of identifying the true cause of the problem. Often, we think we know what's causing the pain, but by analyzing all aspects of our lives, such as habits, posture, and relationships, we realize that the necessary intervention is more comprehensive than just a massage or isolated treatment.
The first step is an initial interview to understand how I can help and if it's something I can truly intervene in. Then, I conduct a detailed evaluation, including postural and orthopedic mechanics, to understand posture, range, muscle tension, and other factors like breathing and dental alignment.
Beyond evaluation tools, it's important to understand the client's physiological state: organ health, sleep habits, and lifestyle. After mapping all influencing factors, we begin to create a realistic rehabilitation structure, setting achievable goals together with the client.
During therapeutic sessions, I focus on motor rehabilitation, stretching, and mobilization exercises to improve basic physical fitness. I also include manual adjustments and techniques to reduce stress, which often contributes to health problems.
The rehabilitation plan is complemented by exercises that can be done at home, with the help of a library of explanatory videos on YouTube. The idea is for the client to take responsibility for their health, with a clear rehabilitation strategy involving both the work done in the office and at home.
I am here to deeply engage with each client, not just treating symptoms but understanding the person as a whole. This method has proven extremely effective in addressing human health holistically.
I hope this blog helps you better understand how our personalized plans can make a difference in your recovery journey.